I tracked everything and was definitely within my calories, but I did go off program a little bit (grrrr, cheez-its).
The scale isn’t really showing a loss (I’m down .2 from last Monday), but I do feel good.
Normally daily weighing works for me, but I think because I haven’t seen a fluctuation at all, it’s starting to bug me. So I need to stay off the scale for a few days.
We get to add back in non-gluten starches and it was nice to have a bit of quinoa with my dinner last night.
I’m already packed and tracked for the day so I feel good.
I’m trying two new recipes this week. One is a grain free pancake: http://wellnessmama.com/6660/grain-free-pumpkin-pancakes/ and then other is called “unstuffed cabbage rolls”.
Both fit the program and will allow a little something different. I need something besides eggs, spinach and bacon for breakfast this week!
Today is day 22 and I can’t wait until day 26 so I can add dairy (yogurt) back into the plan!