I do already find myself planning my “cheat” meal on day 15 in my head. Part of it is the planner in me and the other part is the foodie.
The good news is, I feel in control. Everyday this is getting easier and easier. When I plan for that “cheat meal” in my head, it doesn’t seem to be about a craving, it does feel more on the “planning” side.
I did blow off running last night just because I didn’t feel like it. I don’t get a lot of time with my 5 year old and I came home with the intention to run outside and ended up spending time with him instead.
Tonight I’m definitely heading to Zumba. I’m looking forward to this week being a different experience.
Last week I was on day 2 and definitely still in sugar withdrawal and my body was adjusting.
This week, I feel a lot more energetic.
Tomorrow night I go to Dance Mania and TRX and hopefully that is going to be a lot better as well.
This weekend coming up I’m heading down to my in-laws. I feel a lot calmer about this than I did about Yom Kippur. It helps to know that we are grilling one day and having a clam bake the next. Those are really easy to plan in with the 30 day program. I’m going to email them though and see exactly what they are serving and let them know what I am doing so I can easily plan what I need to bring down there.