The pneumonia is clear and I’m free to exercise again

I had a chest xray this morning at 8:30 AM and everything was clear.

The doctor gave me the ok to start exercising again.

I’m thrilled.  I’ve been feeling so lethargic without being able to exercise.

So I came home after work, changed into running gear and headed to the Y.

I was able to do 3 minute intervals of running.  Not bad considering I just had pneumonia.  It felt good to be back.

Tomorrow I’m going to go to Zumba.


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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