Why is running getting harder?

Yesterday I did Couch to 5K day 3 again.  I could not get through the 3 minute runs.  How is it that the first time I tried it, I got through it both times and now 3 additional times I couldn’t get there?

Very frustrating!

I’m going to do week 3 at least one more time.

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About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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