Monthly Archives: August 2012

I have drank the farm share “kool-aid”

Over the last couple of years, I have been trying to make it to farmers markets, but always play it safe and never know what I want to buy.  That is the times I actually make it. I started hearing … Continue reading

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Woah! Not even sore today!

I don’t know if it was just day 3 or the fact that I did yoga after walk/running, but I’m not sore today! I’m glad not to be wincing while walking up/down stairs. My son was sick on Tuesday, so … Continue reading

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Couch to 5K Day 3 Completed!

It was cooler out today than it has been thanks to yesterday’s rain, so I decided to do an evening walk/run instead of getting up tomorrow morning. I decided to go over to the Salem Commons for a change in … Continue reading

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Couch to 5K Days 1 and 2 Completed!

So I “cut the cord” and just did it. Saturday morning, I got up at 7 AM and started the Couch to 5K program. Week 1 workout: Warm up 5 minutes brisk walkingAlternate running 60 seconds and walking 90 seconds … Continue reading

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Note to self: Read carefully on K vs. Mile

So I’m really glad that I didn’t just jump in and sign up for the Thanksgiving race as it’s a 5 MILE not a 5K. So my new goal race is the Reindeer Run 5K on 12/1/12.

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I’m just going to do it and train for my first 5K!

It’s time for a new challenge.  It’s been a while since I’ve tried something new. Doing a 5K has been on my “bucket list” for a while. I’ve never been a runner.  I remember back in grade school when we … Continue reading

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I wonder when my mind will catch up with my body (if ever)

I was having a conversation today about how “fat” is defined. My personal feelings is it is all a matter of perspective. There are plenty of people out there that I wouldn’t consider fat, that may consider themselves fat or … Continue reading

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