Spinning and Aqua Zumba all in one night!

I haven’t been able to make it to Aqua Zumba in a while due to lack of childcare during the class. It felt good to be able to go back. I decided that it might be good to try both Spinning and Aqua Zumba on the same night. I was thinking they might go well together and there is a 1/2 hour break between the two.

Definitely worked out well. Had a banana during the break so I wouldn’t be starving when I got out of the pool. Definitely going to make this a habit!

Posted via LiveJournal app for iPad.

About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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