Went back to Aqua Zumba tonight after I got cleared to submerge and exercise yesterday.

How I missed this class.  I had a lot of fun and it felt good to be back exercising.

Tomorrow I go back to work so I don't think I'm going to go to the gym afterwards, but I plan on definitely going on Saturday again.  I'm trying to take it slow or at least my version of slow.


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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