I have not stepped on the scale since the day before Thanksgiving. I was afraid to face it. My eating had not been so hot over the weekend and well I just didn't want to see the number.
This morning though, I reminded myself that I weigh what I weigh whether I step on that scale or not and just did it.
The scale said 284.4, which was exactly what I weighed right before Thanksgiving!
I had to admit that I was very surprised, but very happy at the same time. It was such a relief to see a maintain!
Another thing that was nice was last night I didn't feel like munching after dinner. Night eating has become a big issue with me so it was nice even when I looked at the kitchen to not feel like having anything else.
I'm going to finish journaling my food from yesterday and I have a packed lunch to eat today.
I'm not going to let my upcoming surgery be an excuse to "go crazy".