I had a very pleasant surprise this morning

I have not stepped on the scale since the day before Thanksgiving.  I was afraid to face it.  My eating had not been so hot over the weekend and well I just didn't want to see the number.

This morning though, I reminded myself that I weigh what I weigh whether I step on that scale or not and just did it.

The scale said 284.4, which was exactly what I weighed right before Thanksgiving!

I had to admit that I was very surprised, but very happy at the same time.  It was such a relief to see a maintain!

Another thing that was nice was last night I didn't feel like munching after dinner.   Night eating has become a big issue with me so it was nice even when I looked at the kitchen to not feel like having anything else.

I'm going to finish journaling my food from yesterday and I have a packed lunch to eat today.

I'm not going to let my upcoming surgery be an excuse to "go crazy".


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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