I fought the night eating which has been a real problem for me.
During the day, I'm so busy that I only eat at meals.
At night though, once my son goes to bed and my husband is downstairs, I want to eat. It's been a bad habit I've gotten into.
I did eat too much at dinner to the point that I was BEYOND full, but I journaled all of it and moved on. My day ended at about 1800 calories and I would guess that is much lower than what has been.
I plan on journaling today again and bringing my lunch so it's easier.
I also plan on going to Zumba tonight.
Yesterday I was feeling really down on myself and feeling really overwhelmed about losing the same weight I've already gained.
I want to be back in the 270's so badly right now.
I'm really scared. I'm scared that if I convert to the sleeve, that won't work either. What if nothing ever works and I'm like this forever?
I just want to be able to be "normal". Is that too much to ask? 😉