Back at work today

It’s been an interesting few days.  Bed rest, bed rest and more bed rest.

The good news is I didn’t have much of an appetite so I took advantage of that.

My weight is down to 272.9 from being ill and I’m going to work on keeping it down and going lower at this point.

I didn’t get a chance to go food shopping over the weekend as I wasn’t feeling up to it.  The pneumonia is definitely kicking my ass.

The thing that does suck is I’m probably not going to be ready to go back to the gym for a couple of weeks.  That is a bit scary to me as I seem to do better eating when I go to the gym.  Mostly because I’m not home that early at night and it gives me something to do.  Plus I just enjoy my classes at the gym as they are my stress relief.

I have to let my lungs heal though.

Tonight I will go food shopping so I can make a healthy dinner.  I’m going to get a greek salad from the place across the street for lunch so my lunch won’t be that bad.

I am tracking my food today and determine to stay within my calories.

Advertisements

About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s