Scale is still at 276.
I haven’t planned or journaled in a couple of days. Even when I tried to on Tuesday, I went on a total binge that night.
Yesterday, I was feeling hopeless. Like I couldn’t do it.
Today, I’m still not in the greatest mood about everything, but I’m not eating either. I tried to eat some leftover pad thai for lunch and that got stuck after two bites and I just haven’t been hungry since.
I see my therapist tomorrow and it’s going to be good timing since I am going away on business all next week.
Today is my husband’s birthday and we are going out for dinner someplace kid friendly like Cheesecake Factory or Outback. I have to admit that I’m pushing a bit more for Outback since the nutritional information is a little more readily available.
I’m not giving up, but I’m just feeling a little overwhelmed and out of control. I feel like I dipped my toe in 50lbs lost and now I’m right back up to my struggle point again. It makes me want to cry.