Had a nice mom’s night out tonight!

Went out with my mom’s group.  Did my food journal up until I went out and now I need to figure out how to journal what I ate.

Had these white truffle tator tots that are just amazing and some nachos.

Band is definitely working though because I got full very quickly.   It’s nice that it wasn’t stressful.

I did find myself mindlessly eating this afternoon while stressed.   I was annoyed about a meeting that I had to do and talking to my boss about it.  While doing so, we were in the department kitchen and someone had left chocolate/caramel covered popcorn there and next thing I new I was just eating it while talking.

I tracked it through and moved on.  It was tasty, but I know the stress was behind it.

Ok, I have to go to bed, but first I’m going to attempt to estimate what I ate tonight in my food journal.


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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