On Saturday, the scale said 273.8. I was so thrilled. I had been at that weight for a couple of days.
Today, the scale said 277.6.
Mondays are my "official" weekly weigh in day. It’s the only day that I record the number.
What happened between Saturday and this morning? I ate like crap!
Why can’t I just eat healthy??? Why do I do this to myself.
I’m just aggravated at myself as I could have made different choices.
I’m going to try not to beat myself up too much since I can’t change the past. I’m going to try to learn from this.
Right now though, I just want to cry.
I did not track my food all week last week though, so I’m tracking again starting today.