I’m a bit disappointed in myself…

On Saturday, the scale said 273.8.  I was so thrilled.  I had been at that weight for a couple of days.

Today, the scale said 277.6.

Mondays are my "official" weekly weigh in day.  It’s the only day that I record the number.

What happened between Saturday and this morning?  I ate like crap!

Why can’t I just eat healthy???  Why do I do this to myself.

I’m just aggravated at myself as I could have made different choices.

I’m going to try not to beat myself up too much since I can’t change the past.  I’m going to try to learn from this.

Right now though, I just want to cry.

I did not track my food all week last week though, so I’m tracking again starting today.

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About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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One Response to I’m a bit disappointed in myself…

  1. daa_zle says:

    You are getting right back on track and that is what is important!
    The gain could be because of salt ect….
    Tracking is the best tool for me… keeps me honest….
    So, while you can be frustrated with yourself, don’t beat yourself up and pat yourself on the back for getting right back on track!

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