Ugh, SO BLOATED and feeling disgusting!

Ok, I have not been eating well this weekend.  I’m so off track today it’s disgusting.

According to the scale I’m back up to 281.7.  I know it’s mostly bloat.  My rings are barely fitting.

I need to white knuckle it through a few days and get back on track.  

No more eating out.  Especially no more eating out and having chinese food.  

Food shopping today and planning out the rest of the week.

I am going to get back on track and I am going to make it to 50lbs lost if it kills me! 


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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One Response to Ugh, SO BLOATED and feeling disgusting!

  1. lappymeal says:

    Chinese food is so hard. It being delicious is the worst part of it.
    We can get through this!

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