Went to Aqua Zumba last night

Between my son and husband getting sick, the weather and then my own sinus infection, my exercise has become nonexistent.

I don’t even have my regular voice back yet.

I felt the need to do something though so I decided to go to Aqua Zumba.  I figured that since it was cardio in the water, I wouldn’t get beyond out of breath and I could also take it easy if needed.

I’m so glad I went.  I don’t think I’m ready for "land" cardio yet since I did get quite out of breath, but it was a step in the right direction for getting back into exercise after illness.

I’m resting tonight as I still don’t feel well enough to do regular cardio yet, but I’ll definitely go to tomorrow morning’s Aqua Zumba again.

I’m hoping by Sunday, the congestion will go away enough for me to do regular Zumba.


About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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