Today basically sucked.
Home with a toddler on a snow day, trying to work from home and needing to do all of the shoveling as well.
About 18 inches of wet, heavy snow.
I am so proud of myself.
I was stressed out and in a pissy mood, but I didn’t eat my emotions.
I was tired and frustrated, but I didn’t eat my emotions.
I was bored at times, but didn’t eat out of boredeom.
I hated shoveling, but I didn’t eat my emotions.
I’m ending the day with 1646 calories eaten and that is fantastic. I usually try to keep my average calories around 1500, but I don’t stress if I go over.
Now I’m finishing up my work day and treating myself to a nice cup of cocoa (already counted in the calories above).