I was thinking about the paper food journal they gave me yesterday

I was thinking about the paper food journal they gave me yesterday and realized that I think that is exactly what I need.

The first couple of weeks after surgery, I had no idea what to eat and if what I was eating was the "right" thing.

I realized this morning that if I do hand in that journal, hopefully someone is going to analize it and get back to me about what I could be doing different or better.  I really hope that is the way it works because I could use a little guidance right now.

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About nancykerins

I am a 38 year full time working mother of one doing my best to get healthy. I had lapband surgery in November of 2010 and then had a revision to the vertical gastric sleeve in February 2012. The purpose of this blog is a therapeutic tool for me to work out my feelings and write about what is going on during this experience. If I can help others through this blog, that is just a bonus.
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